So here is the hard truth... I am an EMOTIONAL eater. When I am sad, I eat, when I am bored - whoa I eat. I think that in recognizing our faults we take control of them. Or at least I hope we do. Because that is what I am trying to do. Take control of my eating, my health and my life.
On that note I am thinking of calling my Dr's office and scheduling a physical. I think I need to know where exactly my health stands at so that I can properly tackle it this year while Jeff is away. I truly do want to make my 30's the best years yet.
I've got this handsome husband and I feel I do him a discredit by not trying to be the best and healthiest me possible. And I feel I am doing my kids a disservice as well. Not to mention how much better my life will be when I am in shape, more active and know how to eat better but still enjoy the yummy food that I've always enjoyed.
So here is my goal. Right now I weigh 257 lbs, I want to get to 150 lbs. For a difference of 107 lbs, now I am realistic, I DO NOT expect to lose 100 lbs in the span of 9-10 (which is when we expect Jeff back in the states) But I want to at least be down to 180ish by the time he gets home... because thats where I was when we first started dating.
I think my 30's are going to be great, I think that starting them off by getting healthy and learning new habits is going to be great. I cannot wait. So I am going to get dressed for the gym and than go do an awesome workout while my little men are at school.
Have a great day!
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