When I first joined the fitness center I was doing great, going 3 day a week and than I started going 5 days a week. Than Christmas came and it stopped. Now that the New Year is firmly behind us, I have been sporadic about heading to the gym... but seriously WHY? Cause I am lazy sometimes, I am demotivated. But today I made the decision that I seriously have to get off my ass (yes LITERALLY) and get to the gym 5 days a week again. I mean COME ON I have 100lbs to lose. That doesn't happen over night or miraculously.
I need to put in some serious hard work. I need to firm up my body, build some muscle.
So I am officially challenging myself, to come up with the PERFECT workout to get me in and out of the gym in less than an hour, while still giving me a good workout. So I can get home to talk to my husband when he undoubtedly will call around 10:30am my time.
So here I am laying it all out there... I weighed in at 252lbs on Monday, I want to get to 150lbs. That is a cool 102lbs. If I lose 2lbs a week it will take me 51 weeks to lose my 100lbs. <---- 1 year, that is daunting. But I am determined to make my 30's the best decade yet.
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